At McDowell Dental & Aesthetics, Dr. Ashley McDowell brings a unique blend of training in neuromuscular dentistry and sleep disorder therapy. A graduate of the University of Pennsylvania School of Dental Medicine, Dr. McDowell has pursued advanced education to provide specialized dental services, including treatment for complex oral and facial conditions. Her expertise in dental sleep medicine and oral appliance therapy makes her especially qualified to help you breathe and sleep better.
How Jaw Pain and Breathing Problems Are Related
TMJ (temporomandibular joint) disorders affect how your jaw moves and feels. Sleep apnea causes breathing to stop and start during the night. At first glance, they may seem unrelated. But in many cases, they go hand in hand.
When the jaw joint and muscles are out of balance, they can collapse inward during sleep. This pushes the tongue backward and narrows your airway. As a result, your breathing becomes strained and interrupted.
This chain reaction can cause both nighttime symptoms and morning discomfort, such as:
- Frequent clenching or grinding during sleep.
- Headaches or neck pain in the morning.
- Interrupted sleep or snoring that wakes you up.
- Daytime fatigue and brain fog from poor-quality rest.
Identifying this connection early is key to preventing long-term damage and fatigue.
What Is Oral Appliance Therapy for TMJ and Sleep Apnea?
Oral appliances are small, custom-made devices that fit over your teeth like a night guard. They gently reposition your jaw forward, opening your airway while also reducing pressure on the TMJ.
Here are the biggest benefits of oral appliance therapy:
- Relieves jaw tension by realigning the bite and relaxing overactive muscles.
- Improves airflow during sleep by moving the jaw forward.
- Prevents grinding and clenching that worsen TMJ symptoms.
- Non-invasive and comfortable alternative to bulky CPAP machines.
These devices are a powerful two-in-one solution for people experiencing both jaw pain and breathing issues. Dr. McDowell customizes each appliance to ensure precise comfort and a perfect fit.
Are You a Candidate for TMJ and Sleep Apnea Treatment?
If you have any of the following symptoms, it’s time to consider a sleep and TMJ assessment:
- Sore jaw, especially in the morning.
- Frequent headaches or facial tension.
- Trouble staying asleep or excessive snoring.
- Feeling tired even after a full night’s sleep.
At-home sleep testing and a neuromuscular dental evaluation can help determine if oral appliance therapy is right for you. In some cases, Dr. McDowell may refer you for additional sleep lab testing to confirm your diagnosis.
Find Relief That Lasts All Night
Tired of tossing, turning, and waking up in pain? Call 215-885-0555 to start breathing easier and sleeping better.
